Strength. Experience. Dedication

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Benefit from years of experience in both powerlifting and bodybuilding

powerlifting



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Competition Preparation

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years of expirience

13

championships

30

competitors

20

About Me

Alex Lysenko Co Founder of KAIZEN Strength Systems
With years of experience in both powerlifting and bodybuilding, Alex Lysenko has trained some of Israel’s top powerlifting champions — and now brings that same championship mindset to clients all over the world.
As a national powerlifting champion himself, Alex knows what it takes to reach peak performance. He offers a unique blend of real-world competitive experience and technical expertise

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Alex Lysenko preparing to lift at a national powerlifting competition, representing Kaizen Strength Systems
Kaizen Strength Systems team posing after competition event
National powerlifting champion Alex Lysenko celebrating with a teammate after podium finish

our athletes

Female powerlifter coached by Kaizen Strength Systems preparing to squat at national competition

YASMIN VYMINITZ

KAIZEN Strength System athlete since 2020, 7 years
of experience. NATIONAL CHAMPION.


Squat: 165 Kg
Bench press: 85 Kg
Deadlift: 170 Kg

Kaizen Strength Systems athlete preparing for a lift at a national powerlifting event, covered in chalk

Elay Avizmil

KAIZEN Strength System Athlete since 2023, 3 years of training experience.
NATIONAL CHAMPION.

Squat: 220 KG
Bench press: 125 Kg
Deadlift: 215 KgInfo Box

National-level powerlifter coached by Kaizen Strength Systems performing a heavy back squat

shahar YONA


KAIZEN Strength System athlete since 2022, 3 years of experience.
NATIONAL CHAMPION.
FORMER NATIONAL SQUAT RECORD HOLDER.

Squat: 227.5 Kg
Bench press: 135 Kg
Deadlift: 242.5

kahlon


KAIZEN Strength Systems Athlete Since 2023, 3 Years of Training Experience.
2nd place 2024 ILPF Summer Challenge.

Squat: 200 Kg
Bench press: 130 Kg
Deadlift: 245 Kg

our mission

At KAIZEN Strength Systems, you’re not just getting a training plan — you’re joining a community of lifters and athletes from all over the world who believe in progress, hard work, and pushing limits.

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